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Honduras

Honduras sits at the fulcrum of Central America — geographically, politically, and in the calculus of every major power that has tried to manage the isthmus since independence in 1821. Bordering Guatemala, El Salvador, and Nicaragua, it occupies the corridor through which migration, narcotics, and U.S. security strategy all converge. Xiomara Castro, who took office in January 2022 as the country's first female president, inherited a state shaped by decades of institutional fragility: military governments dominated Honduran politics until 1982, and the civilian order that replaced them never fully displaced the armed forces from the center of national life. The 1980s cast a long shadow — Honduras served as a staging ground for CIA-backed contra operations against the Sandinista government in Managua and as a rear base for Salvadoran counterinsurgency, a role that bound Tegucigalpa tightly to Washington and embedded U.S. military presence deep in the country's security architecture.

Last updated: 28 Apr 2026

Introduction

Honduras sits at the fulcrum of Central America — geographically, politically, and in the calculus of every major power that has tried to manage the isthmus since independence in 1821. Bordering Guatemala, El Salvador, and Nicaragua, it occupies the corridor through which migration, narcotics, and U.S. security strategy all converge. Xiomara Castro, who took office in January 2022 as the country's first female president, inherited a state shaped by decades of institutional fragility: military governments dominated Honduran politics until 1982, and the civilian order that replaced them never fully displaced the armed forces from the center of national life. The 1980s cast a long shadow — Honduras served as a staging ground for CIA-backed contra operations against the Sandinista government in Managua and as a rear base for Salvadoran counterinsurgency, a role that bound Tegucigalpa tightly to Washington and embedded U.S. military presence deep in the country's security architecture.

That relationship has never been straightforward. Hurricane Mitch in 1998 killed roughly 5,600 Hondurans and erased an estimated $2 billion in infrastructure, a blow from which the development trajectory never fully recovered. Successive governments — including the contested administration of Juan Orlando Hernández, extradited to the United States on drug trafficking charges in 2022 — hollowed out public institutions while presiding over some of the hemisphere's highest homicide rates. Honduras is a state where formal sovereignty and actual governance point in different directions.

Geography

Honduras occupies 112,090 square kilometres of Central America — 111,890 sq km of land, 200 sq km of water — positioned at approximately 15°N, 86°30'W, with Guatemala to the west, El Salvador and Nicaragua bracketing its southern approaches, and Nicaragua again forming its longest land boundary to the east. Total land borders run 1,575 km: Nicaragua accounts for 940 km of that figure, El Salvador 391 km, and Guatemala 244 km. The country's dual coastal exposure defines its strategic geometry: 669 km of Caribbean coastline to the north and 163 km along the Gulf of Fonseca, a Pacific inlet shared with El Salvador and Nicaragua, to the south — 823 km of coastline in aggregate. Maritime claims extend to a 12-nautical-mile territorial sea, a 24-nm contiguous zone, and a 200-nm exclusive economic zone with a continental shelf extending to the natural limit of territory or 200 nm.

The interior is predominantly mountainous. Cerro Las Minas, at 2,870 metres, is the highest point; mean national elevation sits at 684 metres, reflecting the dominance of highland terrain over the narrow coastal plains that line both coasts. That mean elevation underwrites the country's two-register climate: subtropical in the lowlands, temperate in the mountains — a distinction that shapes agricultural patterns as directly as any policy instrument. Forest covers 53.3 percent of total land area as of 2023, the single largest land-use category. Agricultural land accounts for 32 percent, broken into permanent pasture (17.5%), arable land (9.1%), and permanent crops (5.4%). Of that cultivable base, just 900 sq km was under irrigation as of 2012, a figure that indexes the country's continuing dependence on rainfall agriculture.

Natural resources include timber, gold, silver, copper, lead, zinc, iron ore, antimony, coal, fish, and hydropower — a catalogue broad enough to support extractive, agricultural, and energy sectors simultaneously. Laguna de Caratasca, a saltwater lake of 1,110 sq km on the northeastern Caribbean littoral, constitutes the most significant interior water body. Earthquakes occur frequently but are generally mild. The Caribbean coast carries a sharply different hazard profile: Honduras is extremely susceptible to damaging hurricanes and floods along that corridor, a vulnerability Hurricane Mitch made categorical in 1998. The combination of mountainous interior, forested cover, and exposed Caribbean flank places Honduras among the more physically complex states in the Central American isthmus despite a total area only slightly larger than Tennessee.

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Areatotal : 112,090 sq km | land: 111,890 sq km | water: 200 sq km
Area (comparative)slightly larger than Tennessee
Climatesubtropical in lowlands, temperate in mountains
Coastline823 km (Caribbean Sea 669 km; Gulf of Fonseca 163 km)
Elevationhighest point: Cerro Las Minas 2,870 m | lowest point: Caribbean Sea 0 m | mean elevation: 684 m
Geographic Coordinates15 00 N, 86 30 W
Irrigated Land900 sq km (2012)
Land Boundariestotal: 1,575 km | border countries (3): Guatemala 244 km; El Salvador 391 km; Nicaragua 940 km
Land Useagricultural land: 32% (2023 est.) | arable land: 9.1% (2023 est.) | permanent crops: 5.4% (2023 est.) | permanent pasture: 17.5% (2023 est.) | forest: 53.3% (2023 est.) | other: 14.8% (2023 est.)
LocationCentral America, bordering the Caribbean Sea, between Guatemala and Nicaragua and bordering the Gulf of Fonseca (North Pacific Ocean), between El Salvador and Nicaragua
Major Lakessalt water lake(s): Laguna de Caratasca - 1,110 sq km
Map ReferencesCentral America and the Caribbean
Maritime Claimsterritorial sea: 12 nm | contiguous zone: 24 nm | exclusive economic zone: 200 nm | continental shelf: natural extension of territory or to 200 nm
Natural Hazardsfrequent, but generally mild, earthquakes; extremely susceptible to damaging hurricanes and floods along the Caribbean coast
Natural Resourcestimber, gold, silver, copper, lead, zinc, iron ore, antimony, coal, fish, hydropower
Terrainmostly mountains in interior, narrow coastal plains

Government

Honduras is a presidential republic whose institutional architecture rests on the constitution approved on 11 January 1982 and brought into force nine days later — the country's latest foundational charter following several earlier documents stretching back to independence from Spain on 15 September 1821. The 1982 constitution is deliberately difficult to revise in its core provisions: amendments require a two-thirds majority vote in the National Congress at the time of proposal and a matching supermajority in the following annual session, and certain articles — governing the form of government, national sovereignty, the presidential term, and the amendment procedure itself — are formally unamendable. That entrenchment places Honduras in a regional tradition of constitutions designed to foreclose executive self-perpetuation, a lesson drawn directly from the instability of the preceding century.

Executive authority is vested in a directly elected president, operating from the capital Tegucigalpa, a Nahuatl toponym meaning "silver mountain." The constitution formally designates Tegucigalpa and adjacent Comayaguela together as the national capital, but virtually all governmental institutions are situated on the Tegucigalpa side of that paired city.

The legislature is the unicameral National Congress, comprising 128 seats filled by direct election on a proportional representation basis, with full renewal every four years. The most recent elections, held on 30 November 2025, produced the following seat distribution: Liberty and Refoundation Party (LIBRE) holds 50 seats; the National Party (PN) holds 44; the Liberal Party (PL) holds 22; the Salvador de Honduras Party (PSH) holds 10; and two seats go to other formations. Women hold 27.3 percent of seats in the chamber. LIBRE's plurality falls short of the two-thirds threshold required for constitutional amendments, meaning any structural legislative agenda demands cross-party negotiation. The next scheduled elections are set for November 2029.

Honduras's legal system operates under civil law. The country accepts compulsory ICJ jurisdiction with reservations and accepts the jurisdiction of the International Criminal Court. Suffrage is universal and compulsory from age 18. Dual citizenship is recognised, and residency requirements for naturalisation range from one to three years.

The country is divided into 18 departments — from Atlántida on the Caribbean coast to Choluteca in the south — each functioning as an administrative unit within the centralised presidential structure. The multiparty landscape is populated by more than a dozen registered formations, including the long-established Liberal Party and National Party alongside newer entrants such as LIBRE and PSH, a configuration that has consistently prevented single-party dominance in the Congress.

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Administrative Divisions18 departments ( departamentos , singular - departamento ); Atlántida, Choluteca, Colon, Comayagua, Copan, Cortes, El Paraiso, Francisco Morazán, Gracias a Dios, Intibucá, Islas de la Bahia, La Paz, Lempira, Ocotepeque, Olancho, Santa Barbara, Valle, Yoro
Capitalname: Tegucigalpa | geographic coordinates: 14 06 N, 87 13 W | time difference: UTC-6 (1 hour behind Washington, DC during Standard Time) | etymology: the name is a Nahuatl word meaning "silver mountain," probably referring to nearby silver mines | note: the Honduran constitution states that Tegucigalpa and Comayaguela jointly constitute the capital of Honduras, but virtually all governmental institutions are on the Tegucigalpa side
Citizenshipcitizenship by birth: yes | citizenship by descent only: yes | dual citizenship recognized: yes | residency requirement for naturalization: 1 to 3 years
Constitutionhistory: several previous; latest approved 11 January 1982, effective 20 January 1982 | amendment process: proposed by the National Congress with at least two-thirds majority vote of the membership; passage requires at least two-thirds majority vote of Congress in its next annual session; constitutional articles, such as the form of government, national sovereignty, the presidential term, and the procedure for amending the constitution, cannot be amended
Government Typepresidential republic
Independence15 September 1821 (from Spain)
International Law Participationaccepts compulsory ICJ jurisdiction with reservations; accepts ICCt jurisdiction
Legal Systemcivil law system
Legislative Branchlegislature name: National Congress (Congreso Nacional) | legislative structure: unicameral | number of seats: 128 (all directly elected) | electoral system: proportional representation | scope of elections: full renewal | term in office: 4 years | most recent election date: 11/30/2025 | parties elected and seats per party: Liberty and Refoundation Party (LIBRE) (50); National Party (PN) (44); Liberal Party (PL) (22); Salvador de Honduras Party (PSH) (10); Other (2) | percentage of women in chamber: 27.3% | expected date of next election: November 2029
National Anthemtitle: "Himno Nacional de Honduras" (National Anthem of Honduras) | lyrics/music: Augusto Constancio COELLO/Carlos HARTLING | history: adopted 1915; the anthem's seven verses chronicle Honduran history; on official occasions, only the chorus and last verse are sung
National Colorsblue, white
National HolidayIndependence Day, 15 September (1821)
National Symbolsscarlet macaw, white-tailed deer
Political PartiesAnti-Corruption Party or PAC | Christian Democratic Party or DC | Democratic Liberation of Honduras or Liderh | Democratic Unification Party or UD | The Front or El Frente | Honduran Patriotic Alliance or AP | Innovation and Unity Party or PINU | Liberal Party or PL | Liberty and Refoundation Party or LIBRE | National Party of Honduras or PNH | New Route or NR | Opposition Alliance against the Dictatorship or Alianza de Oposicion contra la Dictadura (electoral coalition) | Savior Party of Honduras or PSH | Vamos or Let’s Go | We Are All Honduras (Todos Somos Honduras) or TSH
Suffrage18 years of age; universal and compulsory

Economy

Honduras carries a nominal GDP of $37.1 billion at official exchange rates as of 2024, with purchasing-power-adjusted output reaching $71.3 billion — a real growth rate of 3.6 percent for the second consecutive year, following 4.1 percent in 2022. Per capita real GDP stands at $6,600 (2021 dollars), a figure that has edged upward each year since 2022 but remains among the lowest in Central America. Services dominate the sectoral breakdown at 58.4 percent of GDP; industry accounts for 26.1 percent and agriculture for 11.2 percent. Industrial production grew by just 0.8 percent in 2024, a deceleration that underlines how much of the economy's nominal weight rests in commerce, transport, and related tertiary activity.

The trade structure is defined by a single dominant partner and a structural import surplus. The United States absorbs 49 percent of Honduran exports, a concentration that leaves the external account acutely sensitive to U.S. demand conditions. Garments, coffee, insulated wire, palm oil, and shellfish constitute the five leading export commodities. Against total goods-and-services exports of $9.4 billion in 2024, imports reached $18.2 billion — a gap that produced a current account deficit of $1.7 billion for the year. Refined petroleum, cotton yarn, garments, trucks, and packaged medicine head the import list; the United States supplies 36 percent and China 14 percent. External debt stood at $7.8 billion (present value) in 2023, comfortably covered by foreign exchange and gold reserves of $8.0 billion at end-2024.

Remittances function as a structural counterweight to the trade deficit. At 25.7 percent of GDP in 2024, personal transfers from abroad represent a fiscal and household income pillar of a scale rarely observed outside the Caribbean. The ratio has held above 25 percent for three consecutive years, making Honduras one of the most remittance-dependent economies in the Western Hemisphere — a condition Haiti shared during the peak of its diaspora outflows in the 2000s. Household consumption accounts for 86 percent of GDP end-use, which reflects both the weight of remittances in family budgets and the narrowness of the domestic investment base relative to consumption.

Poverty and inequality impose a persistent structural constraint. As of 2023, 64.1 percent of the population lives below the national poverty line. The Gini index registers 46.8, with the lowest income decile capturing 1.1 percent of national income against 33 percent held by the highest decile. Households allocate 31.5 percent of expenditure to food and a further 4.9 percent to alcohol and tobacco, a distribution characteristic of low-income economies with limited discretionary consumption. The labor force numbers 4.3 million; unemployment held at 6.1 percent in both 2023 and 2024, down sharply from 8.8 percent in 2022. Youth unemployment tells a different story: 10.5 percent overall, with the female youth rate at 15.9 percent — more than double the male rate of 7.9 percent. Inflation decelerated to 4.6 percent in 2024 from 9.1 percent in 2022, tracking a regional pattern of post-pandemic price normalization. The lempira traded at 24.8 per U.S. dollar in 2024, having depreciated gradually but steadily from 24.0 in 2021.

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Agricultural Productssugarcane, oil palm fruit, maize, milk, bananas, coffee, cantaloupes/melons, oranges, chicken, beans (2023) | note: top ten agricultural products based on tonnage
Average Household Expenditureson food: 31.5% of household expenditures (2023 est.) | on alcohol and tobacco: 4.9% of household expenditures (2023 est.)
Budgetrevenues: $5.333 billion (2020 est.) | expenditures: $6.391 billion (2020 est.) | note: central government revenues (excluding grants) and expenditures converted to US dollars at average official exchange rate for year indicated
Current Account Balance-$1.711 billion (2024 est.) | -$1.368 billion (2023 est.) | -$2.157 billion (2022 est.) | note: balance of payments - net trade and primary/secondary income in current dollars
External Debt$7.785 billion (2023 est.) | note: present value of external debt in current US dollars
Exchange Rateslempiras (HNL) per US dollar - | 24.799 (2024 est.) | 24.602 (2023 est.) | 24.486 (2022 est.) | 24.017 (2021 est.) | 24.582 (2020 est.)
Exports$9.352 billion (2024 est.) | $9.805 billion (2023 est.) | $9.51 billion (2022 est.) | note: balance of payments - exports of goods and services in current dollars
Export Commoditiesgarments, coffee, insulated wire, palm oil, shellfish (2023) | note: top five export commodities based on value in dollars
Export PartnersUSA 49%, Nicaragua 8%, El Salvador 7%, Guatemala 5%, Mexico 5% (2023) | note: top five export partners based on percentage share of exports
GDP (Official Exchange Rate)$37.094 billion (2024 est.) | note: data in current dollars at official exchange rate
GDP Composition (End Use)household consumption: 86% (2024 est.) | government consumption: 15.5% (2024 est.) | investment in fixed capital: 23.9% (2024 est.) | investment in inventories: -1.4% (2024 est.) | exports of goods and services: 33.5% (2024 est.) | imports of goods and services: -57.6% (2024 est.) | note: figures may not total 100% due to rounding or gaps in data collection
GDP Composition (Sector)agriculture: 11.2% (2024 est.) | industry: 26.1% (2024 est.) | services: 58.4% (2024 est.) | note: figures may not total 100% due to non-allocated consumption not captured in sector-reported data
Gini Index46.8 (2023 est.) | note: index (0-100) of income distribution; higher values represent greater inequality
Household Income Sharelowest 10%: 1.1% (2023 est.) | highest 10%: 33% (2023 est.) | note: % share of income accruing to lowest and highest 10% of population
Imports$18.235 billion (2024 est.) | $17.926 billion (2023 est.) | $18.101 billion (2022 est.) | note: balance of payments - imports of goods and services in current dollars
Import Commoditiesrefined petroleum, cotton yarn, garments, trucks, packaged medicine (2023) | note: top five import commodities based on value in dollars
Import PartnersUSA 36%, China 14%, Guatemala 8%, Mexico 6%, El Salvador 6% (2023) | note: top five import partners based on percentage share of imports
Industrial Production Growth0.8% (2024 est.) | note: annual % change in industrial value added based on constant local currency
Industriessugar processing, coffee, woven and knit apparel, wood products, cigars
Inflation Rate (CPI)4.6% (2024 est.) | 6.7% (2023 est.) | 9.1% (2022 est.) | note: annual % change based on consumer prices
Labor Force4.296 million (2024 est.) | note: number of people ages 15 or older who are employed or seeking work
Population Below Poverty Line64.1% (2023 est.) | note: % of population with income below national poverty line
Public Debt38.5% of GDP (2016 est.)
Real GDP (PPP)$71.297 billion (2024 est.) | $68.85 billion (2023 est.) | $66.473 billion (2022 est.) | note: data in 2021 dollars
Real GDP Growth Rate3.6% (2024 est.) | 3.6% (2023 est.) | 4.1% (2022 est.) | note: annual GDP % growth based on constant local currency
Real GDP Per Capita$6,600 (2024 est.) | $6,500 (2023 est.) | $6,400 (2022 est.) | note: data in 2021 dollars
Remittances25.7% of GDP (2024 est.) | 26.1% of GDP (2023 est.) | 27% of GDP (2022 est.) | note: personal transfers and compensation between resident and non-resident individuals/households/entities
Reserves (Forex & Gold)$8.036 billion (2024 est.) | $7.543 billion (2023 est.) | $8.41 billion (2022 est.) | note: holdings of gold (year-end prices)/foreign exchange/special drawing rights in current dollars
Taxes & Revenues15.1% (of GDP) (2020 est.) | note: central government tax revenue as a % of GDP
Unemployment Rate6.1% (2024 est.) | 6.1% (2023 est.) | 8.8% (2022 est.) | note: % of labor force seeking employment
Youth Unemployment Ratetotal: 10.5% (2024 est.) | male: 7.9% (2024 est.) | female: 15.9% (2024 est.) | note: % of labor force ages 15-24 seeking employment

Military Security

Honduras maintains a modest but stable military establishment. Defence expenditure has held between 1.4 and 1.6 percent of GDP across the five years from 2020 through 2024, settling at 1.5 percent in both 2023 and 2024. That consistency reflects a deliberate budgetary posture rather than fiscal drift — the figure has never deviated more than a tenth of a percentage point from the five-year mean.

The Honduran Armed Forces field approximately 15,000 active personnel as of 2025. For a country of roughly ten million inhabitants sharing land borders with Guatemala, El Salvador, and Nicaragua, this represents a compact force calibrated more for internal security tasks than conventional interstate warfighting. The figure places Honduras at the lower end of Central American military establishments in absolute terms, though its expenditure-to-GDP ratio is broadly comparable to regional peers.

Recruitment is voluntary. Men and women between the ages of 18 and 22 are eligible to enlist, and those who do serve for a period of 24 to 36 months. There is no conscription. The absence of a draft narrows the manpower ceiling that the armed forces can reach quickly in a crisis but also keeps the institution from accumulating the civil-society frictions that historically accompanied mandatory service in the region — Nicaragua and El Salvador both abolished conscription following the conflicts of the 1980s and 1990s, and Honduras, which avoided full-scale civil war during that period, never relied on it heavily.

Three data points anchor the picture: a defence budget hovering at 1.5 percent of GDP, a force of 15,000 active troops, and a volunteer-only recruitment model with service obligations of two to three years. Together they define an institution sized for constabulary and counternarcotics missions rather than sustained conventional operations. The ceiling on voluntary recruitment, combined with the 18-to-22 eligibility window, produces a structurally young force with relatively high peacetime turnover — a normal outcome of short-term volunteer service that shapes readiness and institutional continuity in equal measure.

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Military Expenditures1.5% of GDP (2024 est.) | 1.5% of GDP (2023 est.) | 1.4% of GDP (2022 est.) | 1.5% of GDP (2021 est.) | 1.6% of GDP (2020 est.)
Military Personnel Strengthsapproximately 15,000 active Honduran Armed Forces (2025)
Military Service Age & Obligation18-22 years of age for voluntary military service for men and women; 24–36 month service obligation; no conscription (2026)
Recovered from the CIA World Factbook and maintained by DYSTL.